CrossFit Gym Guildford | Motion CrossFit GU1

What happens next

Three steps. That's it.

Book your free trial

Takes 30 seconds. Pick a time that works — morning, lunch or evening. No credit card, no commitment.

Show up. We handle the rest.

Your coach will meet you, walk you through everything and scale the workout to your level. You won't be thrown in the deep end.

Join the community

If you love it — and most people do — choose a membership and become part of something you'll actually look forward to.

→ Book a Free Trial

Real members. Real results.

What people say after joining.

Opened in Guildford at exactly the right time. I was bored of PureGym and needed something that would actually push me. Best decision I've made this year.

CONVERTED FROM BIG-BOX GYM

Laura P.

First class January 2024

I'd done CrossFit in London and was nervous joining a new gym. Motion immediately felt professional and welcoming in equal measure. Harrison's coaching is exceptional.

GAMES-LEVEL COACHING

Adam W.

Experienced CrossFitter

The Fundamentals course is brilliant — they teach you properly before throwing you in. I was terrified of CrossFit. Now I train at 6am three days a week and genuinely look forward to it.

FROM TERRIFIED → 3X/WEEK

Rachel C.

Zero gym background

I came in nervous and stayed for the people. The coaching is genuinely world-class, but it's the community that makes you turn up at 6am.

MEMBER SINCE 2021

Sarah K.

Joined as a complete beginner

Join them — book your free trial

What We Offer

Classes.

CrossFit

Expert coached CrossFit five days a week. Scaled to your level — whether you're brand new or experienced.

Conditioning

High-energy, accessible sessions built around effort and consistency. No technical barrier to entry.

Gymnastics

Weekly dedicated session to build bodyweight strength and movement skills that carry into everything else.

See all classes → CrossFit · Conditioning · Gymnastics · Weightlifting · Fundamentals · Open Gym

Your Coaches

The people you'll train with.

Chris

GYM MANAGER

After serving in the military, Chris discovered the transformative power of CrossFit. Now a proud father of two, he understands the challenges of balancing fitness with life's demands. Chris is passionate about making CrossFit accessible to everyone, adapting workouts to individual lifestyles and helping people achieve their fitness goals, no matter their background or experience.

Mark Williams

HEAD COACH

Mark brings a wealth of experience to his coaching, from his military background to his impressive athletic achievements. Having competed at the Hyrox World Championships and completed an ultramarathon, he knows what dedication and hard work can achieve. As a family man himself, he also understands the challenges of balancing training with family life, making him a compassionate and effective coach.

Ellie Bell

CROSSFIT COACH

Ellie's fitness journey began at 18 when her brother convinced her to try CrossFit for the first time. Reluctant at first, she quickly found her stride and hasn't looked back since. What started as a nudge from family has grown into Ellie now competing at some of the biggest CrossFit competitions in the UK.

Harrison

CO-OWNER

CrossFit Level 2 Trainer and co-founder of Motion Training. Harrison coaches across both locations and sets the standard for what great coaching looks like at Motion.

Grace

CO-OWNER

Co-founder of Motion Training. Grace coaches across Surbiton and Guildford, and is the person most responsible for the culture that makes Motion feel different to every other gym.

Dudley

CO-OWNER

Strength and conditioning specialist who coaches across both Motion locations, bringing technical precision and a calm, considered approach to every session.

Motion CrossFit
GU1.

Three steps. That's it.

Book your free trial

Show up. We handle the rest.

Join the community

What people say after joining.

Classes.

The people you'll train with.

Your first class is on us.
Ready when you are.

Also in Surbiton.

Motion CrossFitGU1.

Three steps. That's it.

Book your free trial

Show up. We handle the rest.

Join the community

What people say after joining.

Classes.

The people you'll train with.

Your first class is on us.Ready when you are.

Also in Surbiton.

Motion CrossFit
GU1.

Your first class is on us.
Ready when you are.