Getting Started
Is CrossFit Good for Beginners? What to Expect at Your First Class
Yes — and here's exactly what happens at your first class in Surrey, what to wear, and why you don't need to be fit to start.
Read the guide →Guildford
CrossFit in Guildford: A Beginner's Guide
New to CrossFit in Guildford? Everything you need to get started at Motion GU1 — classes, Fundamentals, pricing and your free trial.
Read the guide →Pricing
How Much Does CrossFit Cost in Surrey? (2026 Guide)
A clear breakdown of CrossFit pricing in Surrey — memberships, drop-ins, what's included, and how it compares to a regular gym.
Read the guide →Compare
CrossFit vs the Gym: Which Is Right for You?
An honest comparison of cost, motivation and results — and how to tell which one actually suits you.
Read the guide →Over 40
CrossFit Over 40: Why It's Never Too Late to Start
Why your 40s and 50s can be the best time to start, how training is scaled to you, and the real benefits.
Read the guide →