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Motion Surbiton

Class timetable.

CrossFit
Conditioning
Gymnastics
Weightlifting
Fundamentals
Open Gym
06:00
CrossFitOpen Gym
07:00
CrossFitOpen Gym
08:00
CrossFitOpen Gym
09:30
CrossFit
10:30
Open Gym
12:30
CrossFitOpen Gym
13:30
Open Gym
15:15
Open Gym
17:00
CrossFitOpen Gym
18:00
CrossFit
18:30
Open Gym
19:00
CrossFit
19:45
Open Gym
20:00
CrossFit
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06:00
CrossFitConditioning (Upstairs)
07:00
CrossFitConditioning (Upstairs)
08:00
CrossFit
08:30
Open Gym
09:30
CrossFit
10:30
Open Gym
12:30
CrossFitOpen Gym
13:30
Open Gym
15:15
Open Gym
17:00
CrossFit
18:00
CrossFitConditioning (Upstairs)
19:00
CrossFitFundamentals Pt.1
20:00
Gymnastics
Conditioning runs upstairs alongside CrossFit · Fundamentals Pt.1 19:00 · Gymnastics 20:00
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06:00
ConditioningOpen Gym
07:00
ConditioningOpen Gym
08:00
ConditioningOpen Gym
09:30
Conditioning
10:30
Open Gym
12:30
ConditioningOpen Gym
13:30
Open Gym
15:15
Open Gym
17:00
ConditioningOpen Gym
18:00
Conditioning
18:20
Open Gym
18:30
Run Club
19:00
Conditioning
19:50
Open Gym
20:00
Conditioning
All CrossFit classes run as Conditioning on Wednesdays · Run Club 18:30
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06:00
CrossFitConditioning (Upstairs)
07:00
CrossFitConditioning (Upstairs)
08:00
CrossFit
08:30
Open Gym
09:30
CrossFit
10:30
Open Gym
12:30
CrossFitOpen Gym
13:30
Open Gym
15:15
Open Gym
18:00
CrossFitConditioning (Upstairs)
19:00
CrossFitFundamentals Pt.2
20:00
CrossFit
Conditioning runs upstairs alongside CrossFit · Fundamentals Pt.2 19:00
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06:00
CrossFitOpen Gym
07:00
CrossFit
08:00
CrossFitOpen Gym
09:30
CrossFit
10:30
Open Gym
12:30
CrossFitOpen Gym
13:30
Open Gym
15:15
Open Gym
17:00
CrossFitOpen Gym
18:00
CrossFit
18:30
Open Gym
19:00
Weightlifting
Friday 19:00 class is Weightlifting
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08:00
CrossFit
09:00
CrossFit
09:30
Open Gym
10:00
CrossFit
11:00
Open Gym
12:30
Train With Coaches
Train With Coaches 12:30 — minimum 6 months CrossFit required
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08:00
Conditioning
08:30
Open Gym
09:10
Conditioning
09:30
Open Gym
10:20
Conditioning
11:15
Open Gym
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