The same coaching quality and community feel we're known for, designed for younger athletes. Sessions are age-appropriate, fun and built around developing movement, confidence and a love of being active.
Get your child started → New mum? See Buggy Fit ↓
The next block runs for six weeks at both gyms. This time the Kids programme is working on upper body strength.
CrossFit Kids is a scaled version of CrossFit designed specifically for children. The movements are the same, squat, jump, throw, climb, but the intensity and complexity are matched to each age group. Sessions are fast-paced, varied and genuinely enjoyable.
Our coaches are experienced with young athletes and understand how to build physical literacy in a way that keeps kids engaged and coming back. No two sessions are the same.
Squatting, jumping, throwing, climbing. We build the fundamental movement patterns that support every sport and physical activity.
Kids learn that they can do hard things. Every session is a small win: a new skill, a personal best, or just showing up and giving it a go.
The same warm, supportive environment we create for adults, scaled for younger athletes. Kids cheer each other on and build real friendships.
A postpartum class for mums who want to get back to training with their baby by their side. Every session is a strength circuit plus an EMOM, all scalable to wherever you are in your recovery.
Babies 3 to 9 months · in the buggy next to you or held · included in membership
Once babies are mobile and crawling the class is no longer suitable, for safety reasons.
CrossFit Kids runs on Thursdays and Buggy Fit on Tuesdays at our Surbiton gym. Spaces are limited to keep groups small and coaching quality high.
Address: Unit B, 5 Ewell Road, Surbiton KT6 6AB
Email: info@motiontraining.co.uk
CrossFit Kids runs on Tuesdays and Buggy Fit on Thursdays at GU1. The same fun, confidence-building sessions, now in Guildford.
Address: 9a Woodbridge Meadows, Guildford GU1 1BA
Email: gu1@motiontraining.co.uk
Get in touch and we'll tell you everything you need to know about getting your child started.
→ Contact us